/* Reset and Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --primary-color: #2d7a3e;
    --secondary-color: #4a9d5f;
    --accent-color: #f39c12;
    --text-dark: #333333;
    --text-light: #666666;
    --background-light: #f8f9fa;
    --white: #ffffff;
    --border-color: #e0e0e0;
    --shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
    --shadow-hover: 0 4px 20px rgba(0, 0, 0, 0.15);
}

body {
    font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif;
    line-height: 1.7;
    color: var(--text-dark);
    background-color: var(--background-light);
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

a {
    text-decoration: none;
    color: inherit;
    transition: color 0.3s ease;
}

/* Advertorial Badge */
.advertorial-badge {
    background-color: #f39c12;
    color: var(--white);
    text-align: center;
    padding: 8px 0;
    font-size: 12px;
    font-weight: 600;
    letter-spacing: 1px;
    text-transform: uppercase;
    position: sticky;
    top: 0;
    z-index: 1001;
    box-shadow: 0 2px 5px rgba(0, 0, 0, 0.1);
}

/* Header */
.header {
    background-color: var(--white);
    box-shadow: var(--shadow);
    position: sticky;
    top: 32px;
    z-index: 1000;
}

.header-content {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 15px 0;
}

.logo a {
    text-decoration: none;
    color: inherit;
}

.logo h1 {
    font-size: 28px;
    color: var(--primary-color);
    font-weight: 700;
    transition: opacity 0.3s ease;
}

.logo a:hover h1 {
    opacity: 0.8;
}

.logo .highlight {
    color: var(--accent-color);
}

.mobile-menu-toggle {
    display: none;
    flex-direction: column;
    background: none;
    border: none;
    cursor: pointer;
    padding: 5px;
}

.mobile-menu-toggle span {
    width: 25px;
    height: 3px;
    background-color: var(--primary-color);
    margin: 3px 0;
    transition: 0.3s;
}

.nav ul {
    display: flex;
    list-style: none;
    gap: 25px;
}

.nav a {
    color: var(--text-dark);
    font-weight: 500;
    font-size: 14px;
    padding: 8px 12px;
    border-radius: 5px;
    transition: all 0.3s ease;
}

.nav a:hover {
    color: var(--primary-color);
    background-color: var(--background-light);
}

/* Hero Section */
.hero {
    position: relative;
    height: 500px;
    background-image: url('./public/assets/hero-healthy-food.jpg');
    background-size: cover;
    background-position: center;
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    color: var(--white);
}

.hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(135deg, rgba(45, 122, 62, 0.85), rgba(74, 157, 95, 0.75));
}

.hero-content {
    position: relative;
    z-index: 1;
    max-width: 800px;
    padding: 0 20px;
}

.hero h2 {
    font-size: 48px;
    font-weight: 700;
    margin-bottom: 20px;
    text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.3);
}

.hero p {
    font-size: 22px;
    font-weight: 300;
    text-shadow: 1px 1px 2px rgba(0, 0, 0, 0.3);
}

/* Main Content */
.main-content {
    padding: 60px 0;
}

.intro-section {
    text-align: center;
    max-width: 900px;
    margin: 0 auto 60px;
    padding: 40px;
    background-color: var(--white);
    border-radius: 15px;
    box-shadow: var(--shadow);
}

.intro-section h2 {
    font-size: 36px;
    color: var(--primary-color);
    margin-bottom: 20px;
}

.intro-section p {
    font-size: 18px;
    color: var(--text-light);
    line-height: 1.8;
}

/* Blog Grid */
.blog-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 30px;
    margin-bottom: 60px;
}

/* Blog Card */
.blog-card {
    background-color: var(--white);
    border-radius: 15px;
    overflow: hidden;
    box-shadow: var(--shadow);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    display: flex;
    flex-direction: column;
}

.blog-card:hover {
    transform: translateY(-8px);
    box-shadow: var(--shadow-hover);
}

.blog-card-image {
    width: 100%;
    height: 250px;
    overflow: hidden;
}

.blog-card-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.3s ease;
}

.blog-card:hover .blog-card-image img {
    transform: scale(1.05);
}

.blog-card-content {
    padding: 30px;
    flex-grow: 1;
    display: flex;
    flex-direction: column;
}

.blog-card-content h2 {
    font-size: 24px;
    color: var(--primary-color);
    margin-bottom: 15px;
    line-height: 1.3;
}

.blog-excerpt {
    font-size: 16px;
    color: var(--text-light);
    line-height: 1.7;
    margin-bottom: 20px;
    flex-grow: 1;
}

.read-more-btn {
    display: inline-flex;
    align-items: center;
    color: var(--primary-color);
    font-weight: 600;
    font-size: 16px;
    padding: 12px 24px;
    border: 2px solid var(--primary-color);
    border-radius: 8px;
    transition: all 0.3s ease;
    align-self: flex-start;
}

.read-more-btn:hover {
    background-color: var(--primary-color);
    color: var(--white);
    transform: translateX(5px);
}

/* Call to Action Section */
.cta-section {
    text-align: center;
    max-width: 800px;
    margin: 60px auto;
    padding: 50px 40px;
    background: linear-gradient(135deg, var(--primary-color), var(--secondary-color));
    color: var(--white);
    border-radius: 15px;
    box-shadow: var(--shadow-hover);
}

.cta-section h2 {
    font-size: 32px;
    margin-bottom: 20px;
}

.cta-section p {
    font-size: 18px;
    line-height: 1.7;
    opacity: 0.95;
}

/* Footer */
.footer {
    background-color: #1a1a1a;
    color: #cccccc;
    padding: 60px 0 30px;
    margin-top: 80px;
}

.footer-content-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 50px;
    margin-bottom: 40px;
    padding-bottom: 40px;
    border-bottom: 1px solid #333333;
}

/* Footer Contact */
.footer-contact h3 {
    color: var(--white);
    font-size: 20px;
    margin-bottom: 25px;
}

.contact-item {
    display: flex;
    align-items: flex-start;
    margin-bottom: 20px;
}

.contact-icon {
    font-size: 24px;
    margin-right: 15px;
    flex-shrink: 0;
}

.contact-details p {
    margin: 2px 0;
    line-height: 1.6;
}

.contact-details a {
    color: #cccccc;
    transition: color 0.3s ease;
}

.contact-details a:hover {
    color: var(--accent-color);
}

/* Footer Links */
.footer-links h3 {
    color: var(--white);
    font-size: 20px;
    margin-bottom: 20px;
}

.footer-links ul {
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: 12px;
}

.footer-links a {
    color: #cccccc;
    transition: color 0.3s ease;
}

.footer-links a:hover {
    color: var(--accent-color);
}

/* Footer Disclosures */
.footer-disclosures {
    margin-bottom: 40px;
}

.footer-disclosures h3 {
    color: var(--white);
    font-size: 20px;
    margin-bottom: 25px;
}

.disclosure {
    background-color: #252525;
    padding: 20px;
    margin-bottom: 15px;
    border-radius: 8px;
    border-left: 3px solid var(--accent-color);
}

.disclosure p {
    font-size: 13px;
    line-height: 1.6;
    color: #aaaaaa;
}

.disclosure strong {
    color: var(--white);
    display: block;
    margin-bottom: 8px;
}

.footer-copyright {
    text-align: center;
    padding-top: 30px;
    border-top: 1px solid #333333;
    color: #888888;
    font-size: 14px;
}

/* Responsive Design */
@media (max-width: 968px) {
    .nav ul {
        gap: 15px;
    }

    .nav a {
        font-size: 13px;
        padding: 6px 10px;
    }

    .hero h2 {
        font-size: 36px;
    }

    .hero p {
        font-size: 18px;
    }

    .blog-grid {
        grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
        gap: 25px;
    }

    .footer-content-grid {
        grid-template-columns: 1fr;
        gap: 30px;
    }
}

@media (max-width: 768px) {
    .mobile-menu-toggle {
        display: flex;
    }

    .nav {
        position: absolute;
        top: 100%;
        left: 0;
        right: 0;
        background-color: var(--white);
        box-shadow: var(--shadow);
        max-height: 0;
        overflow: hidden;
        transition: max-height 0.3s ease;
    }

    .nav.active {
        max-height: 500px;
    }

    .nav ul {
        flex-direction: column;
        padding: 20px;
        gap: 0;
    }

    .nav li {
        border-bottom: 1px solid var(--border-color);
    }

    .nav a {
        display: block;
        padding: 15px 10px;
    }

    .hero {
        height: 400px;
    }

    .hero h2 {
        font-size: 32px;
    }

    .hero p {
        font-size: 16px;
    }

    .intro-section {
        padding: 30px 25px;
    }

    .intro-section h2 {
        font-size: 28px;
    }

    .intro-section p {
        font-size: 16px;
    }

    .blog-grid {
        grid-template-columns: 1fr;
        gap: 25px;
    }

    .blog-card-content {
        padding: 25px;
    }

    .blog-card-content h2 {
        font-size: 22px;
    }

    .cta-section {
        padding: 40px 30px;
    }

    .cta-section h2 {
        font-size: 26px;
    }

    .cta-section p {
        font-size: 16px;
    }

    .footer-content-grid {
        grid-template-columns: 1fr;
        gap: 30px;
    }
}

@media (max-width: 480px) {
    .hero {
        height: 350px;
    }

    .hero h2 {
        font-size: 26px;
    }

    .hero p {
        font-size: 14px;
    }

    .intro-section {
        padding: 25px 20px;
    }

    .blog-card-image {
        height: 200px;
    }

    .blog-card-content {
        padding: 20px;
    }

    .blog-card-content h2 {
        font-size: 20px;
    }

    .blog-excerpt {
        font-size: 15px;
    }

    .read-more-btn {
        font-size: 14px;
        padding: 10px 20px;
    }

    .cta-section {
        padding: 30px 20px;
    }

    .contact-icon {
        font-size: 20px;
    }

    .contact-details {
        font-size: 14px;
    }
}

/* Custom Scrollbar */
::-webkit-scrollbar {
    width: 10px;
}

::-webkit-scrollbar-track {
    background: var(--background-light);
}

::-webkit-scrollbar-thumb {
    background: var(--primary-color);
    border-radius: 5px;
}

::-webkit-scrollbar-thumb:hover {
    background: var(--secondary-color);
}

/* Firefox Scrollbar */
* {
    scrollbar-width: thin;
    scrollbar-color: var(--primary-color) var(--background-light);
}

/* Smooth Scrolling */
html {
    scroll-behavior: smooth;
}

/* Offer Section */
.offer-section {
    background: linear-gradient(135deg, var(--primary-color), var(--secondary-color));
    padding: 60px 0;
    margin: 60px 0;
    border-radius: 15px;
    box-shadow: var(--shadow-hover);
}

.offer-content {
    max-width: 900px;
    margin: 0 auto;
    padding: 0 20px;
    text-align: center;
    color: var(--white);
}

.offer-content h2 {
    font-size: 32px;
    margin-bottom: 20px;
    font-weight: 700;
}

.offer-content > p {
    font-size: 18px;
    line-height: 1.7;
    margin-bottom: 40px;
    opacity: 0.95;
}

.offer-product {
    display: grid;
    grid-template-columns: 400px 1fr;
    gap: 40px;
    background-color: rgba(255, 255, 255, 0.1);
    padding: 30px;
    border-radius: 15px;
    margin-bottom: 30px;
    backdrop-filter: blur(10px);
    align-items: center;
}

.offer-product-image {
    width: 100%;
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.2);
}

.offer-product-image img {
    width: 100%;
    height: auto;
    display: block;
}

.offer-product-info {
    text-align: left;
}

.offer-product-info h3 {
    font-size: 24px;
    margin-bottom: 10px;
    color: var(--white);
}

.offer-product-price {
    font-size: 32px;
    font-weight: 700;
    color: var(--accent-color);
    margin-bottom: 15px;
    text-shadow: 0 2px 4px rgba(0, 0, 0, 0.2);
}

.offer-product-info p {
    font-size: 16px;
    line-height: 1.7;
    margin-bottom: 15px;
    opacity: 0.95;
}

.offer-form {
    background-color: rgba(255, 255, 255, 0.15);
    padding: 30px;
    border-radius: 15px;
    backdrop-filter: blur(10px);
}

.form-group {
    margin-bottom: 20px;
    text-align: left;
}

.form-group label {
    display: block;
    margin-bottom: 8px;
    font-weight: 600;
    font-size: 14px;
    color: var(--white);
}

.form-group input {
    width: 100%;
    padding: 14px 18px;
    border: 2px solid rgba(255, 255, 255, 0.3);
    border-radius: 8px;
    font-size: 16px;
    background-color: rgba(255, 255, 255, 0.9);
    color: var(--text-dark);
    transition: all 0.3s ease;
}

.form-group input:focus {
    outline: none;
    border-color: var(--accent-color);
    background-color: var(--white);
    box-shadow: 0 0 0 3px rgba(243, 156, 18, 0.2);
}

.form-group input::placeholder {
    color: var(--text-light);
    opacity: 0.7;
}

.offer-button {
    width: 100%;
    padding: 16px 30px;
    background-color: var(--accent-color);
    color: var(--white);
    border: none;
    border-radius: 8px;
    font-size: 18px;
    font-weight: 700;
    cursor: pointer;
    transition: all 0.3s ease;
    text-transform: uppercase;
    letter-spacing: 1px;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.2);
}

.offer-button:hover {
    background-color: #e67e22;
    transform: translateY(-2px);
    box-shadow: 0 6px 20px rgba(0, 0, 0, 0.3);
}

.offer-button:active {
    transform: translateY(0);
}

.offer-disclaimer {
    margin-top: 20px;
    font-size: 12px;
    opacity: 0.8;
    line-height: 1.5;
}

/* Responsive for Offer Section */
@media (max-width: 768px) {
    .offer-section {
        padding: 40px 0;
        margin: 40px 0;
        border-radius: 10px;
    }

    .offer-content h2 {
        font-size: 26px;
    }

    .offer-content > p {
        font-size: 16px;
    }

    .offer-product {
        grid-template-columns: 1fr;
        gap: 25px;
        padding: 25px;
    }

    .offer-product-image {
        /* height removed to show full image */
    }

    .offer-product-info {
        text-align: center;
    }

    .offer-form {
        padding: 25px;
    }

    .form-group input {
        padding: 12px 16px;
        font-size: 15px;
    }

    .offer-button {
        padding: 14px 25px;
        font-size: 16px;
    }
}

@media (max-width: 480px) {
    .offer-content h2 {
        font-size: 22px;
    }

    .offer-content > p {
        font-size: 15px;
    }

    .offer-product {
        padding: 20px;
    }

    .offer-product-image {
        /* height removed to show full image */
    }

    .offer-product-info h3 {
        font-size: 20px;
    }

    .offer-product-price {
        font-size: 28px;
    }

    .offer-product-info p {
        font-size: 14px;
    }

    .offer-form {
        padding: 20px;
    }
}

/* Contact Page Styles */
.main-content section {
    margin-bottom: 40px;
    padding: 30px;
    background: linear-gradient(135deg, rgba(255, 255, 255, 0.1) 0%, rgba(255, 255, 255, 0.05) 100%);
    border-radius: 15px;
    backdrop-filter: blur(10px);
    border: 1px solid rgba(255, 255, 255, 0.2);
    box-shadow: 0 4px 20px rgba(0, 0, 0, 0.05);
}

.main-content section h2 {
    color: var(--text-dark);
    font-size: 24px;
    margin-bottom: 20px;
    padding-bottom: 10px;
    border-bottom: 2px solid var(--accent-color);
}

.main-content section p {
    color: var(--text-dark);
    line-height: 1.8;
    margin-bottom: 10px;
}

.main-content section a {
    color: var(--accent-color);
    text-decoration: none;
    font-weight: 600;
    transition: color 0.3s ease;
}

.main-content section a:hover {
    color: #e67e22;
    text-decoration: underline;
}

/* Contact Form Styles */
.contact-form {
    background: linear-gradient(135deg, rgba(255, 255, 255, 0.1) 0%, rgba(255, 255, 255, 0.05) 100%);
    padding: 40px;
    border-radius: 20px;
    backdrop-filter: blur(10px);
    border: 1px solid rgba(255, 255, 255, 0.2);
    box-shadow: 0 8px 32px rgba(0, 0, 0, 0.1);
    margin-top: 30px;
}

.contact-form .form-group {
    margin-bottom: 25px;
}

.contact-form .form-group label {
    display: block;
    margin-bottom: 10px;
    font-weight: 600;
    font-size: 15px;
    color: var(--text-dark);
    line-height: 1.5;
}

.contact-form .form-group label br {
    display: none;
}

.contact-form .form-group input[type="text"],
.contact-form .form-group input[type="email"],
.contact-form .form-group input[type="tel"] {
    width: 100%;
    padding: 14px 18px;
    border: 2px solid rgba(0, 0, 0, 0.1);
    border-radius: 10px;
    font-size: 16px;
    background-color: var(--white);
    color: var(--text-dark);
    transition: all 0.3s ease;
    font-family: inherit;
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
}

.contact-form .form-group input[type="text"]:focus,
.contact-form .form-group input[type="email"]:focus,
.contact-form .form-group input[type="tel"]:focus {
    outline: none;
    border-color: var(--accent-color);
    background-color: var(--white);
    box-shadow: 0 0 0 3px rgba(243, 156, 18, 0.2), 0 4px 12px rgba(0, 0, 0, 0.1);
}

.contact-form .form-group select {
    width: 100%;
    padding: 14px 18px;
    border: 2px solid rgba(0, 0, 0, 0.1);
    border-radius: 10px;
    font-size: 16px;
    background-color: var(--white);
    color: var(--text-dark);
    transition: all 0.3s ease;
    font-family: inherit;
    cursor: pointer;
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
    appearance: none;
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 12 12'%3E%3Cpath fill='%23333' d='M6 9L1 4h10z'/%3E%3C/svg%3E");
    background-repeat: no-repeat;
    background-position: right 18px center;
    padding-right: 45px;
}

.contact-form .form-group select:focus {
    outline: none;
    border-color: var(--accent-color);
    box-shadow: 0 0 0 3px rgba(243, 156, 18, 0.2), 0 4px 12px rgba(0, 0, 0, 0.1);
}

.contact-form .form-group textarea {
    width: 100%;
    padding: 14px 18px;
    border: 2px solid rgba(0, 0, 0, 0.1);
    border-radius: 10px;
    font-size: 16px;
    background-color: var(--white);
    color: var(--text-dark);
    transition: all 0.3s ease;
    font-family: inherit;
    resize: vertical;
    min-height: 120px;
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
    line-height: 1.6;
}

.contact-form .form-group textarea:focus {
    outline: none;
    border-color: var(--accent-color);
    box-shadow: 0 0 0 3px rgba(243, 156, 18, 0.2), 0 4px 12px rgba(0, 0, 0, 0.1);
}

.contact-form .checkbox-group {
    display: flex;
    align-items: flex-start;
    gap: 12px;
    padding: 15px;
    background-color: rgba(255, 255, 255, 0.5);
    border-radius: 10px;
    border: 1px solid rgba(0, 0, 0, 0.05);
}

.contact-form .checkbox-group input[type="checkbox"] {
    width: 20px;
    height: 20px;
    margin-top: 2px;
    cursor: pointer;
    accent-color: var(--accent-color);
    flex-shrink: 0;
}

.contact-form .checkbox-group label {
    display: block;
    font-weight: 400;
    font-size: 14px;
    cursor: pointer;
    margin-bottom: 0;
    line-height: 1.6;
    color: var(--text-dark);
}

.contact-form .checkbox-group label a {
    color: var(--accent-color);
    text-decoration: underline;
    transition: color 0.3s ease;
}

.contact-form .checkbox-group label a:hover {
    color: #e67e22;
}

.contact-form .offer-button {
    margin-top: 10px;
    width: 100%;
    max-width: 300px;
    margin-left: auto;
    margin-right: auto;
    display: block;
}

#contact-success,
#contact-error {
    margin-top: 25px;
    padding: 20px;
    border-radius: 10px;
    text-align: center;
    font-size: 16px;
    line-height: 1.6;
}

#contact-success {
    background-color: #d4edda;
    color: #155724;
    border: 1px solid #c3e6cb;
}

#contact-error {
    background-color: #f8d7da;
    color: #721c24;
    border: 1px solid #f5c6cb;
}

#contact-success strong,
#contact-error strong {
    display: block;
    margin-bottom: 8px;
    font-size: 18px;
}

/* Responsive for Contact Form */
@media (max-width: 768px) {
    .main-content section {
        padding: 20px;
        margin-bottom: 30px;
    }

    .main-content section h2 {
        font-size: 20px;
        margin-bottom: 15px;
    }

    .contact-form {
        padding: 25px 20px;
        border-radius: 15px;
    }

    .contact-form .form-group {
        margin-bottom: 20px;
    }

    .contact-form .form-group label {
        font-size: 14px;
    }

    .contact-form .form-group input[type="text"],
    .contact-form .form-group input[type="email"],
    .contact-form .form-group input[type="tel"],
    .contact-form .form-group select,
    .contact-form .form-group textarea {
        padding: 12px 15px;
        font-size: 15px;
    }

    .contact-form .offer-button {
        width: 100%;
        max-width: 100%;
        padding: 14px 25px;
        font-size: 16px;
    }

    .contact-form .checkbox-group {
        padding: 12px;
    }
}